I offer personal training at a few select Toronto Gyms and I also offer in Home Personal Training around the Greater Toronto Area.
» BOOTCAMP
Join us for a high intensity outdoor Bootcamp fitness class in Toronto. The classes will consist of intervals of cardio mixed with conditioning.
TESTIMONIALS
Lauren Shuster - Toronto Personal Trainer
"Lauren is fantastic to work with! She has an amazing ability to suggest the exercises and stretches - with just the right adjustments for me - that get me working to the maximum effect. She has been training me for three years now and she manages to motivate me with her energy, humour and encouragement every time we meet. It never gets boring (where did you come up with this stuff, Lauren!?). I trust her knowledge in the assessment and advice she offers. She is professional and fun at the same time. Lauren saw me through pre-during-post my high risk pregnancy and it is the time I spent with her that made me feel my best."
— Rating by Caroline, Mother of triplets who works in Marketing: stars
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