647-294-5155 Email: Torontopersonaltrainer@gmail.com
We offer personal training in home. My company’s Personal Training approach is to have a realistic approach for you to achieve your health goals!
Lauren Shuster, is a fitness trainer with many years experience in the industry. She specializes in older adult fitness, especially with training those individuals who have osteoporosis or arthritis. I am available for in-home, in-condo and in studio training; as well as, to teach private senior fitness classes.
Looking to get fit with a yoga edge? Try a personalized program using yoga to help you build core strength and increase flexibility.
Lauren also offers semi-private training sessions in the comfort of your home. If you and your partner or friends are looking to get fit together or train for a special event than semi-private training is right for you. The prices vary depending on group size.