647-294-5155 Email: Torontopersonaltrainer@gmail.com

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Personal Training

We offer personal training in home.  My company’s Personal Training approach is to have a realistic approach for you to achieve your health goals!

Personal Training Sessions:

  • Initial Assessment = $100.00 + HST
  • Single Session = $90 + HST
  • 10 Session Package = $840 + HST
  • Location: Your home

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Older Adult Personal Training

Lauren Shuster, is a fitness trainer with many years experience in the industry. She specializes in older adult fitness, especially with training those individuals who have osteoporosis or arthritis. I am available for in-home, in-condo and in studio training; as well as, to teach private senior fitness classes.

 

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Yoga Strength Training

Looking to get fit with a yoga edge?  Try a personalized program using yoga to help you build core strength and increase flexibility.

Couple and Small Group (2-3 ppl) Personal Training

Lauren also offers semi-private training sessions in the comfort of your home.  If you and your partner or friends are looking to get fit together or train for a special event than semi-private training is right for you.  The prices vary depending on group size.

 

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