We offer personal training in home and at a few select Toronto Gyms and Studios. My company’s Personal Training approach is to have a realistic approach for you to achieve your health goals!
Personal Training Sessions at-home and in-Studio:
- Per Session = $85.00 + HST
- 10 Session Package = $800 + HST
- Location: Your home or Zen Beginnings (Mount Pleasant and Eglinton)
Older Adult Personal Training
Lauren Shuster, is a fitness trainer with many years experience in the industry. She specializes in older adult fitness, especially with training those individuals who have osteoporosis or arthritis. I am available for in-home, in-condo and in studio training; as well as, to teach private senior fitness classes.
Yoga Strength Training
Looking to get fit with a yoga edge? My trainer Esther can help you. Esther has a physiotherapy background and is both a certified Yoga Instructor and Personal Trainer.
Couple and Small Group (2-3 ppl) Personal Training
Lauren also offers semi-private training sessions in the comfort of your home. If you and your partner or friends are looking to get fit together or train for a special event than semi-private training is right for you. The prices vary depending on group size.
