647-294-5155 Email: Torontopersonaltrainer@gmail.com

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Workplace Wellness Presentations and Coaching

corporate fitness workshops

Let us come to your workplace to help your staff lead healthier and more productive lives.  Our presentations focus on providing staff with stress reduction techniques, educating them about proper desk and standing posture, teaching healthy eating habits, and ways to prevent injury and reduce pain through exercise.

We customize every presentation to your groups size and needs!

For more information, contact Lauren http://www.torontopersonaltrainer.net/contact/