Tag Archive | "posture"

Correct Seated Posture

June 20, 2008 No comments yet

Welcome back! Glad to see reading our website/bog again. Be sure to comment so we know you were here.Sitting Upright not right way to prevent back pain: studies show A 135-degree body-to-thigh sitting posture was demonstrated to be the best biomechanical sitting position, as opposed to a 90-degree posture most people consider normal (Dr. Waseem [...]

Office Workouts – Don’t Let Sitting At A Desk Stop You From Being Healthy

June 10, 2008 No comments yet

Just following these simple exercises everyday can prevent many injuries caused by sitting in an office chair for prolonged amounts of time.



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